Community Support

A message from Claire …

I have lived in the area of Buckhurst Hill, Loughton and Woodford for nearly 20 years, had children, trained as a acupuncturist & naturopath and met many wonderful people.

In this uncertain time I wanted to do something for the community. From a natural health perspective, I see people with both physical and emotional issues.

Below is a growing list of signposts, resources and ideas. Find something you like and try it out…….

Claire

Diet & Herbs

Exercise

Mindfulness/Meditation

Reading

Family

Local businesses have been identified, so you know if you are supporting someone local to our area.

This list is created with good intentions. Please do your own due diligence.

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